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<title>Waleg Kitchen</title>
<link>http://www.waleg.com/kitchen/</link>
<description>Here in WALEG Kitchen blog, you will find yummy recipes from all over the world, something for every taste and use these recipes to make fantastic healthy meals for your friends, family and loved ones.</description>
<dc:language>en-us</dc:language>
<dc:creator>info@waleg.com</dc:creator>
<dc:date>2010-02-19T10:23:00+01:00</dc:date>
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<item>
<title>Two Great Healthy Breakfast Recipes!</title>
<link>http://www.waleg.com/kitchen/archives/018650.html</link>
<description>If you guys are trying to lose weight, your breakfast shouldn’t contain more than 400 calories. These calories are enough to give you the energy your body needs. Therefore my recipes will help you not only make an easy breakfast...</description>
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<dc:subject>Meal Menus</dc:subject>
<dc:date>2010-02-19T10:23:00+01:00</dc:date>
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<item>
<title>White Bean Salad with Tomatoes and Parsley</title>
<link>http://www.waleg.com/kitchen/archives/018531.html</link>
<description> I came to know this salad a few months ago and got addicted! It&apos;s a warm bean salad, that&apos;s lemony and garlicky. Since I love the combination of lemon and garlic, I&apos;ve made this once a week ever since...</description>
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<dc:subject>Salads</dc:subject>
<dc:date>2010-01-28T17:53:00+01:00</dc:date>
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<item>
<title>Strawberries, Love&apos;m or Hate&apos;m?</title>
<link>http://www.waleg.com/kitchen/archives/018503.html</link>
<description> Small, red, juicy and fragrant ... Strawberries are my favorite kind of berries! I love them because they&apos;re delicious and they&apos;re low in calories! Those little red berries are very good for you as well; they&apos;re very high in...</description>
<guid isPermaLink="false">18503@http://www.waleg.com/kitchen/</guid>
<dc:subject>Food Chatter</dc:subject>
<dc:date>2010-01-25T13:17:00+01:00</dc:date>
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<item>
<title>Succulent Grapefruit &amp; Avocado Salad</title>
<link>http://www.waleg.com/kitchen/archives/017880.html</link>
<description>If you&apos;re feeling down and you&apos;re starting to get the blues for some reason, the solution is in a big bowl of Grapefruit &amp; Avocado salad! Believe me! I tried this and it really works! The salad is So refreshing...</description>
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<dc:subject>Salads</dc:subject>
<dc:date>2009-10-22T16:16:16+01:00</dc:date>
</item>

<item>
<title>Cilantro! Love it or Hate it?</title>
<link>http://www.waleg.com/kitchen/archives/017866.html</link>
<description> Cilantro or Coriander (Kuzbara) is a herb that is used in Middle Eastern, Indian, Asian, Mexican, Texan and Latin American cooking. People are usually divided about this herb! Some love it while others hate it! I, for one, can&apos;t...</description>
<guid isPermaLink="false">17866@http://www.waleg.com/kitchen/</guid>
<dc:subject>Food Chatter</dc:subject>
<dc:date>2009-10-19T16:45:00+01:00</dc:date>
</item>

<item>
<title>Ramadan&apos;s Famous Lentil Soup</title>
<link>http://www.waleg.com/kitchen/archives/017602.html</link>
<description> One of the most important dishes on the Iftar table in Ramadan is the Lentil Soup. Lentil soup was once considered the food of the poor, but is now a famous and much-loved dish that&apos;s full of nutrition and...</description>
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<dc:subject>Soups</dc:subject>
<dc:date>2009-09-04T11:37:00+01:00</dc:date>
</item>

<item>
<title>Simple Vanilla Yogurt Cake</title>
<link>http://www.waleg.com/kitchen/archives/017103.html</link>
<description> This simple cake has become a favorite of mine! Try it once and you&apos;ll want to make one everyday! The first time I made this, my hubby and I ate it all in one sitting! Make sure to use...</description>
<guid isPermaLink="false">17103@http://www.waleg.com/kitchen/</guid>
<dc:subject>Desserts</dc:subject>
<dc:date>2009-06-19T20:57:00+01:00</dc:date>
</item>

<item>
<title>Easy Asparagus Salad</title>
<link>http://www.waleg.com/kitchen/archives/016879.html</link>
<description> It&apos;s Asparagus season and what better way to munch those green spears down than in a yummy salad! Asparagus is very good for your health, because it&apos;s a good source of fibers and contains Vitamin A, calcium and Iron....</description>
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<dc:subject>Salads</dc:subject>
<dc:date>2009-06-06T11:44:00+01:00</dc:date>
</item>

<item>
<title>Strawberry Cheesecake Smoothie</title>
<link>http://www.waleg.com/kitchen/archives/016878.html</link>
<description> If you&apos;re a fan of Cheesecake, like I am, you&apos;ll love this smoothie that I found on Every Day with Rachel Ray. It&apos;s simply Strawberry Cheesecake in a glass! Ingredients:...</description>
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<dc:subject>Cocktails</dc:subject>
<dc:date>2009-06-06T11:20:00+01:00</dc:date>
</item>

<item>
<title>Raspberry Vanilla Shortbread Tarte</title>
<link>http://www.waleg.com/kitchen/archives/016876.html</link>
<description> I&apos;ve always been a huge fan of berries, especially strawberries and raspberries. I came across this simple and easy tarte that can be made with either of those berries, It&apos;s a fruity, summery tarte that&apos;s easy to make and...</description>
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<dc:subject>Desserts</dc:subject>
<dc:date>2009-06-06T10:30:00+01:00</dc:date>
</item>

<item>
<title>Favorite Sweet Recipes of 2008</title>
<link>http://www.waleg.com/kitchen/archives/014623.html</link>
<description>2008 wasn&apos;t such a great year for my kitchen! I didn&apos;t add as much recipes as i should have but i did add a few that i really like! Here are the five sweetest recipes of 2008! - Easy Sticky...</description>
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<dc:subject>Food Chatter</dc:subject>
<dc:date>2008-12-31T11:29:17+01:00</dc:date>
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<item>
<title>Traditional Christmas Dinner? Or Not?</title>
<link>http://www.waleg.com/kitchen/archives/014583.html</link>
<description> Merry Christmas! Yesterday was not only a day to celebrate and enjoy the company of friends, family and loved ones, but a chance to enjoy and savor yummy recipes! Some of these recipes are traditional ones, handed down from...</description>
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<dc:subject>Food Chatter</dc:subject>
<dc:date>2008-12-25T12:20:36+01:00</dc:date>
</item>

<item>
<title>Sweet Corn Chowder</title>
<link>http://www.waleg.com/kitchen/archives/014376.html</link>
<description> This think soup is the perfect dish for a cold autumn day! Whether you choose to have it for lunch or dinner, it will warm your tummy and draw a smile on your face! It&apos;s very easy to make...</description>
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<dc:subject>Soups</dc:subject>
<dc:date>2008-11-28T18:14:33+01:00</dc:date>
</item>

<item>
<title>Thanksgiving Apple Walnut Cake!</title>
<link>http://www.waleg.com/kitchen/archives/014358.html</link>
<description> Happy Thanksgiving y&apos;all! Tonight you&apos;re probably having a lovely, juicy and crispy red Turkey with stuffing and mashed potatoes. But what about dessert? Will it be the traditional, yet usual Pumpkin Pie? Or will the choice be something different...</description>
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<dc:subject>Desserts</dc:subject>
<dc:date>2008-11-27T15:51:21+01:00</dc:date>
</item>

<item>
<title>Easy Sticky Toffee Pudding</title>
<link>http://www.waleg.com/kitchen/archives/014103.html</link>
<description> I swear i remember posting a recipe for Sticky Toffee Pudding before! It&apos;s no problem posting this recipe one more time, because it&apos;s easy to make and very delicious! I can never get enough of Sticky Toffee ... and...</description>
<guid isPermaLink="false">14103@http://www.waleg.com/kitchen/</guid>
<dc:subject>Desserts</dc:subject>
<dc:date>2008-10-28T15:13:36+01:00</dc:date>
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