If you're feeling down and you're starting to get the blues for some reason, the solution is in a big bowl of Grapefruit & Avocado salad! Believe me! I tried this and it really works!
The salad is So refreshing that you'll forget all that's troubling you and if it's raining outside, you'll believe that the sun is shining again! Trust me on this!
Oh! And you don't have to do much to make this, it's SO easy!

Ingredients:
- 4 handfuls of fresh baby spinach, washed and cut into strips.
- 1 red grapefruit, cut into small wedges.
- 1 avocado, diced into medium sized cubes.

For vinaigrette:
- Juice of 1 grapefruit.
- 5 tbsp olive oil.
- 2 tsp mustard.
- salt & pepper.

In a big bowl, toss the grapefruit with the avocado (the acidity from the grapefruit will stop the avocado turning brown).
Throw the spinach in the bowl.
Make your vinaigrette: Put everything in a little jar, close the lip well, shake until emulsified.
Pour over the salad and toss a few times.
Now sit back and enjoy it to the last drop of vinaigrette. (You won't believe how yummy the vinaigrette is!)