You definitely have your olive oil stored in a glass bottle, but is it clear or opaque?
Well, turns out this is an important factor to how much nutrients & antioxidants are stored in your olive oil!
Olive oil looses its antioxidant value after only a few months of exposure to heat and light, which means that the perfect conditions for storing olive oil are in an opaque bottle, in a dark and cool place!
And to maintain a healthy diet use Virgin olive oil. It is the best oil when cooking or making vinaigrettes for salads.