I found an en-genius way to get my daily recommended fruit portion without having to think too much about it or feel horrible about eating 4 or 5 fruits everyday!
I said to myself 'why not stick everything in a blender and whizz it all up into a smooth fruit cocktail?'
The end result was a refreshing, cool and very healthy fresh cocktail!
I enjoy every sip and i get all the benefits of the fresh fruit and i get the needed portions of fresh fruit that my body needs!
I mix in any fruits i have at hand, for example:
Strawberries, an orange, a banana and half an apple!
Of course add a cup of water and a tiny bit of honey to the mixture before blending.
If you'd like it a bit sweeter, don't add honey, just add a tablespoon or two of sugar.












Jealous comments even in food? God bless Lebanon!
OhI love Sfiha so much, it's so delicious. I am from Jordan as well sana42001, mansaf is so good.
This is arabic dish and not only Lebanese, I dont think it is right thig to say this dish from that country but the right thing to say, this is...
LOL .. h.a.r marry me :D?
yummy /give me some plz