http://www.waleg.com/health/ en-us WALEG 2008-08-29T20:06:29+01:00 hourly 1 2000-01-01T12:00+00:00 http://www.waleg.com/health/archives/013748.html Living a sedentary lifestyle is the perfect way to accumulate fat. If you live in the city, you’re probably one of those who are having problems with thickening waistline and other diseases caused by too much accumulated calories. You... 13748@http://www.waleg.com/health/ Tips 2008-08-29T20:06:29+01:00 http://www.waleg.com/health/archives/013480.html We all know that vitamin C is really good for our health. But aside from acting as an antioxidant and keeping colds away, Vitamin C may also be the way of keeping deadly cancer at bay. In a recent... 13480@http://www.waleg.com/health/ Cancer 2008-08-06T13:28:06+01:00 http://www.waleg.com/health/archives/013479.html Enjoying the heat of the sun this summer? Well, you should because before you know it summer is over once again. But while enjoying the sun, beware that you don’t get burned up by the sun’s rays. However, you may... 13479@http://www.waleg.com/health/ Various 2008-08-06T13:14:17+01:00 http://www.waleg.com/health/archives/013308.html We are constantly encouraged to exercise and live a more active lifestyle in order to fight obesity and avoid related diseases like diabetes. But researchers have just unearthed a new benefit of being active: it reduces your risk of getting... 13308@http://www.waleg.com/health/ Tips 2008-07-19T17:53:32+01:00 http://www.waleg.com/health/archives/013191.html Summer heat can be quite draining. Well, some of you might agree while some might not. Don’t you notice that during scorching days it is so good to gulp down a long, cold drink? It’s usually our way of replenishing... 13191@http://www.waleg.com/health/ Nutrition 2008-07-11T06:14:47+01:00 http://www.waleg.com/health/archives/013121.html When it comes to having a healthy pregnancy, it has always been a notion that it is the woman’s age that matters. The father’s age does not come into play because no matter what his age is, a man is... 13121@http://www.waleg.com/health/ Pregnancy 2008-07-07T20:37:36+01:00 http://www.waleg.com/health/archives/013039.html To be healthy you must exercise in one way or another. For some people, going to the gym is the only option for them to exercise. But for busy people, having an exercise apparatus is the most convenient option.... 13039@http://www.waleg.com/health/ Tips 2008-06-30T12:51:29+01:00 http://www.waleg.com/health/archives/012887.html Too little or too much of something is bad. We all know that. So, if you are an insomniac you know you have a problem. If you are an over sleeper, well you could be in big trouble as well.... 12887@http://www.waleg.com/health/ Tips 2008-06-16T10:18:22+01:00 http://www.waleg.com/health/archives/012602.html Are you afraid of germs? Misophobics or Mysophobics are. The idea of germs is not really frightening; however, their effects are the ones that are frightening. And we all know that germs do cause different kinds of diseases. And we... 12602@http://www.waleg.com/health/ Tips 2008-05-29T12:04:25+01:00 http://www.waleg.com/health/archives/012267.html And who among us doesn't love sweets? Majority of the population around the world are heavy consumers of sweets. Well, it has been published in numerous studies how too much sweets and sugar can harm one’s health. Well, let’s scrutinize... 12267@http://www.waleg.com/health/ News 2008-05-12T20:03:21+01:00 http://www.waleg.com/health/archives/012007.html So you have decided to kick the filthy habit that is smoking? Good for you! But just when you thought you had escaped the tobacco you finding that your weight is beginning to increase and your consumption of food is... 12007@http://www.waleg.com/health/ Tips 2008-04-29T18:23:51+01:00 http://www.waleg.com/health/archives/011983.html Almost everything in terms of food nowadays comes in the processed form. We see them in supermarkets, packaged in microwavable containers. Well, I guess that is still better because they come from naturally-grown plants and animals. But if you... 11983@http://www.waleg.com/health/ Various 2008-04-29T07:49:36+01:00 http://www.waleg.com/health/archives/011598.html Your favorite ingredient, cinnamon, may serve for more than just making your favorite food palatable. It was found out in a new research that cinnamon can be a big help in curing Type 2 diabetes and maybe in the near... 11598@http://www.waleg.com/health/ Tips 2008-04-03T14:26:11+01:00 http://www.waleg.com/health/archives/011474.html Here’s another warning given to those who do not watch their weight. A study now says that having a bulging belly makes a person more at risk in having dementia at a later age. In the study made on... 11474@http://www.waleg.com/health/ Various 2008-03-27T16:22:57+01:00 http://www.waleg.com/health/archives/011459.html A new study released today gives more insight into the real score about babies who are born prematurely. The data released is based on Norwegian data carried out by Norwegian and US researchers. Premature babies are classified as those who... 11459@http://www.waleg.com/health/ News 2008-03-26T18:04:15+01:00