http://www.waleg.com/health/ en-us Raissa 2010-02-22T13:41:30+01:00 hourly 1 2000-01-01T12:00+00:00 http://www.waleg.com/health/archives/018715.html When I get tired and drowsy I try to take a nap for at least 10 or 15 minutes. I find it very helpful because after I wake up I find that my mind is more active and I am... 18715@http://www.waleg.com/health/ Various 2010-02-22T13:41:30+01:00 http://www.waleg.com/health/archives/018595.html Do you get bored often? Well, you’d better watch out because there’s a study that points out that boredom is actually dangerous to your health! The study says that boredom can lead to “harmful behaviour” like smoking, taking drugs,... 18595@http://www.waleg.com/health/ Various 2010-02-11T14:01:27+01:00 http://www.waleg.com/health/archives/018423.html Migraine can be excruciating! I know that for a fact because I also suffer from it a lot. I’ve done some research about migraine so that I can handle it better when it strikes again, which I’m sure is going... 18423@http://www.waleg.com/health/ Tips 2010-01-12T14:15:34+01:00 http://www.waleg.com/health/archives/018255.html H1N1 is still one of the most dreaded diseases these days. If I were to die, I definitely don’t want it to be due to some virus attacking my vital organs! Do you feel the same way? Aside from... 18255@http://www.waleg.com/health/ Various 2009-12-08T11:12:44+01:00 http://www.waleg.com/health/archives/017968.html Why are those dark circles under your eyes? Hmm, sleepless nights bothering you lately or maybe you’re just making the most out of the night life? Well, it doesn’t matter which reason is applicable to you, you have to... 17968@http://www.waleg.com/health/ Tips 2009-11-04T19:14:35+01:00 http://www.waleg.com/health/archives/017847.html In these days, when flu has mutated to become Bird Flu and Swine Flu, when anything you touch might bring you an unhappy surprise a couple of days later, we need to get back to basics! Washing your hands... 17847@http://www.waleg.com/health/ Various 2009-10-16T13:00:00+01:00 http://www.waleg.com/health/archives/017735.html Let’s face it, as folks get older they tend to become forgetful about a lot of things among them is taking their medicines. This can be harmful for those who really need to take their maintenance medicines on time. Well,... 17735@http://www.waleg.com/health/ News 2009-09-25T15:21:27+01:00 http://www.waleg.com/health/archives/017712.html Couples who want to get pregnant soon can have a very helpful device to help them out! The DuoFertility monitor is a kind of BBT device or body basal temperature device, only that, it’s so much more sophisticated and... 17712@http://www.waleg.com/health/ Pregnancy 2009-09-21T15:04:46+01:00 http://www.waleg.com/health/archives/017529.html Folic acid is needed by pregnant women in order for the babies inside their womb to develop well. This substance helps prevent birth defects in babies like the dreaded spina bifida. Folic acid is a naturally-occurring substance in green leafy... 17529@http://www.waleg.com/health/ News 2009-08-25T16:23:29+01:00 http://www.waleg.com/health/archives/017045.html Do you peer in your computer for hours on end? Well, here a health warning for you. For sure you’re already aware that doing so can hurt your eyes, so this bit of warning is being made at a different... 17045@http://www.waleg.com/health/ Various 2009-06-17T13:37:06+01:00 http://www.waleg.com/health/archives/016788.html There’s a new breakthrough the can help the blind see the beauty of the world again. And only minimal surgery is needed in order to restore eyesight. The whole process is not costly and doesn’t take a long time... 16788@http://www.waleg.com/health/ News 2009-05-31T14:38:15+01:00 http://www.waleg.com/health/archives/016738.html As a parent I’m sure your main concern is your child’s well-being. But does this desire to do what’s best for them extend up to the point that you go along with their every whim? And you don’t reprimand them... 16738@http://www.waleg.com/health/ Various 2009-05-28T07:31:04+01:00 http://www.waleg.com/health/archives/016646.html What is one of the biggest problems of women when it comes to their bodies? It’s just one word, cellulite. You know even celebrities have them so don’t despair. The development of cellulite can’t be helped sometimes because it has... 16646@http://www.waleg.com/health/ Tips 2009-05-22T19:43:33+01:00 http://www.waleg.com/health/archives/016645.html Are you thinking of ways on how to become more physically fit? Why don’t you try spinning? Simply put, spinning is an indoor cycling exercise that involves the use of spinning bikes. This exercise is one of the most recommended... 16645@http://www.waleg.com/health/ Various 2009-05-22T19:39:44+01:00 http://www.waleg.com/health/archives/016579.html Moms and Dads, listen up! If you want to save your heart read this: A study says that regular brushing of your teeth can help prevent stroke. What?! Seems so unbelievable right? There are two elements involved here, the teeth... 16579@http://www.waleg.com/health/ News 2009-05-19T13:25:54+01:00