Remember when we were kids, our parents used to tell us that eating more carrots would make our eye-sight stronger ... Have you ever seen a rabbit wearing glasses???
Well, that's true, because carrots have loads of vitamin A in them & that's great for your eyes, but vitamin A is also great for your skin.
Your skin needs to always have a balanced pH in order to look healthy, glowing & fight off bacterial invaders. That's what vitamin A is good for.
So, snack on carrot sticks, add carrots to your salad & make carrot soup ... The color is gorgeous & the taste is refreshingly sweet!