Maybe one of the most important 2007 resolutions should be 'Laughing More'!
Laughter is not only expressing ones happiness or reacting to a funny joke ... but it gives you more than you give it credit for!
It's been proven medically that laughter is good for your health; it relaxes blood vessels & increases blood flow, & having relaxed blood vessels decreases strain on the heart.
So, in simple word: it's good for your heart!
So, watch a funny movie every other night or hang out with a bunch of your light-hearted friends & laugh the night away!
Happy & Healthy New Year to ya!
comments
WhoUu har what was that laugther is healthy, i dont believe it. i got wisdom two years ago n it hurt like hill. my teeth is killing me when i laugh to much. but i know is tru laughter is also lose weight i heard some india teacher said that and famous masry man.
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