
Cinnamon & cloves are irresistible spices, handy for baking, hot drinks & savory dishes, but they aren't just treats for your taste buds! They also provide great health benefits.
Did you know that cinnamon is an antioxidant & a powerful germ-killer? Well, it is & so are cloves!
You should incorporate these two spices into your everyday meals ... Here are a few ideas how:
Sprinkle either or both on fresh apple slices.
Add cinnamon & cloves to pot dishes for an Indian-inspired flavor twist.
Add ground cloves to stuffing recipes.
Use a cinnamon stick to stir your tea, hot chocolate, or warm milk.
Sprinkle both spices into muffin batters & on whole-wheat toast.
Push whole cloves into an onion & place it in turkey or chicken cavities for flavorful roasting.
Experiment with cinnamon & cloves & be healthy!

post a comment