If you are having trouble sleeping and your mind is busy when it should be relaxing, just have a cup of herbal mellow mood tea before you go to bed, and you'll sleep like a baby!
Mellow Mood tea is made up of herbs that relax the body & mind, giving you the opportunity to have a good sleep, and recharge your energy.

Here is the recipe, try it & you wont regret it:

1 teaspoon chamomile flowers
1 teaspoon lavender spikes
1 teaspoon kava leaves
1 teaspoon lemon balm leaves
1 teaspoon marjoram
1 spray valerian flowers
1 quart water

In a large saucepan, steep the chamomile, lavender, kava, lemon balm, marjoram, and valerian to taste in the freshly boiled water. Strain out the plant material. Drink the tea hot or cool as often as needed, refrigerating any left over for later use.

p.s. make sure you aren't allergic to any of the above ingredients before you make the tea.