Green tea has been known since long ago for its positive & healthy effects on the human body.
But lately, it seems green tea has proven that its also a brain booster!
To keep your mind sharp, you should keep busy with puzzles, books, and problem solving. But adding two cups of antioxidant filled green tea a day, will help your mind stay healthy through your old age.
They way you brew green tea is also important; bring water to a boil, and let rest for one minute. Then pour the water over the green tea bag or leaves and let sit for two to three minutes, that's the optimal infusion time for green tea.
Get the best green tea from The Republic of Tea.