Did you know that eating 10 servings of tomato paste and tomato products per week can make you healthier, and maybe save you life?
Tomatoes have anticancer and heart-protective effects, in addition to having lycopene, which helps control high blood pressure.
If you don't know how to increase your tomato intake, just add a few slices of tomato to you cheese sandwich, or munch on cherry tomatoes rather than chips or popcorn. And drink tomato juice!