cold hands

Do you have cold hands when it is warm and you are inside?
Lots of us do, and we tend to make some hot chocolate and rub our hands together, but still that doesn't work!
Cold hands may be a sign of stress or other health problems such as thyroid or not-so-good blood circulation.

Here is a simple natural remedy that might help in warming up your hands and even your feet:

Cayenne pepper may be of help by getting blood to flow to your hands and feet. Take 1/4 teaspoon of Cayenne in a glass of water several times a day.
If the condition continues, then head towards your general practitioner.