Here are the second 7 steps to prolonging your life:

- Add 2.5 years: Burn Those Calories!
- Add 2 years: Don’t make phone calls while you’re driving!
- Add 2 to 3 years: Cut Back on Alcohol
- Add 25 days: Play the right sport!
- Add 4 years: Keep your cholesterol levels down
- Add 9 years: Eat Less Meat
- Add 2.5 years: Have your colon checked

• Add Years to Your Age and Live Longer

Lebanese singer Elissa will be starring in a Hollywood musical event today at the Kodak Plus Hall in the US.
Elissa stressed that her participation in the event will be a major milestone in her career, and is her ticket to international stardom.
More news about Elissa at this event will be coming soon.

The arguments between the Lebanese singer Assi AlHilani is not a secret anymore. The argument has been confirmed especially after the negotiations between Assi and Melody Company to produce his new album has started.
In case Assi agrees, he will be leaving Rotana, although his contract requires him to record another new album with the Rotana company.

By guest writer Yaman

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It seems that Ruby is starting her trip down hill these days!
Her much publicized first appearance in Alexandria proved to be a big failure, when only a few tickets to the concert were sold, and the whole thing had to be called off just hours before it began!
The arena were the concert should have been held, takes about 20 thousand people, while according to sources, only 1500 tickets were sold!
Ruby went back to Cairo with a huge frown on her face and went into a state of depression.

If you are a fan of Nancy Ajram and want to get your hands on her songs lyrics, photo galleries, biography and news... You can find that all and more on WALEG newest page about Nancy Ajram.

The song ‘Ahl El Magna’ by Algerian singer Fulla, was voted the best Arabic song for the year 2005, and was awarded a prize at the Video Clip Oscar Festival in Cairo a few days ago.
What do you think? Could there have been a better candidate for this prize?

The Lebanese star Nancy Ajram is going to be awarded on the day of the opening of the yearly Cairo International Music Festival on the 4th of September.
Nancy will be one of the many people to be awarded that day among Ammar Sheriei, Samir Iskandarani, and Nour Mhana.
She was one of the contestants in this festival 7 years ago ...

A photo that shows May Hariri's plastic surgeries.

Photo sent by Yaman Salameh

'... For the sake of about half a percent of the population of the Gaza Strip, a Jewish half-percent, the lives of the remaining 99.5 percent were totally disrupted and destroyed - the fate of 1,300,000 people - while the entire world appeared to be focused on every one of the 8,000 Jews who are moving house! ...'

By Amira Hass, an Israeli journalist and author, mostly known for her columns in the daily newspaper Ha'aretz.

In summer there is a tendency to wear sandals and flip flops mostly by girls… What turned my attention is the difference between European girls feet and Arab girls feet… most girls feet that are originally from Europe are always clean, their toe nails are also clean, something that doesn’t come naturally but it means that they are taking care of their feet. On the other hand, Arab girls don’t take care of their feet, most of the Arab girls leave the color of the polish on their toe nails not well taken care of, and the bottom of their feet are dry and rough which gives the female foot a dirty look…

I believe that feet are an important part of our body in many aspects like beauty and health… Why do Arab females neglect their feet? Is it something that is not in our culture or is it just forgotten?

Related:
- Get Sexy Feet with these Tips!

A Bronze Statue of the late Princess Diana and her boyfriend Dodi El-Fayed will soon be displayed in the famous Harrods shops, which are owned by Dodi’s father Mohammed El-Fayed in the British capitol London.
The statue shows the two with their hands extended outwards holding a bird representing eternity and good fortune. This statue represents what things could have been if the two hadn’t gotten into that terrible accident, in addition to a personal statement that they were deliberately killed.

If you are a fan of Haifa wehbe, here is some pictures of her at one of Alwadi weekly primes:

Haifa Wehbe pictures

'When thinking about the future, make sure you're not trying to fulfill someone else's dreams. You're more likely to succeed if you stick to your own agenda.'